How to wake a child properly
Tricks to awaken the child from sleep
Sleep is very important for health and is more important for babies. It is very difficult to put the baby to sleep, but with the baby’s sleep pattern constantly changing, waking the sleeping baby without crying can be an important task. Try to be kind, gentle, and patient when you wake her up. The early stages of motherhood are hard for both mother and baby.
During this stage, the biggest and I must say the only concern is the health of the baby. When a newborn is born, he sleeps more to stay awake. As the baby grows, his sleep patterns and habits change. But most babies work against the rhythm of the day and like to stay up most of the night and sleep during the day.
Sleep is important, and according to health experts, sleep is good as long as it is healthy and does not affect the baby’s nutrition.
Waking up a child at any age should be done slowly. Try to reconsider how your child sleeps and wakes up. Due to the reopening of schools, it is better to try to adjust their bedtime. This will have a positive effect on their daily sleep pattern. Wake them up in a calm tone to go to school.
A psychologist and counselor said: “Changing the sleep time of students, especially the lower grades, and waking them up during school is one of the problems of parents, which in turn causes them to be late for school, and in the meantime, the behavior of parents.” And their early sleep creates a positive role model for children.
wake a child at any age should be done slowly
He added: “Parents should pretend that they are asleep and if the child does not fall asleep, ask him, although he does not want to do so, to stay in bed and if the child is afraid alone in his darkroom, just a bedside lamp.” Explain to him, after a while the child gets used to this routine and goes to bed at a certain time.
In the case of wake a child, it is better to use an alarm clock, of course, with the supervision and adjustment of it by the parents, and in the morning, when the alarm clock rings, wait for the child to wake up and hang it, and if not, calm him down. Shake and say that bedtime is over.
The psychologist concluded by saying: an early child might a bit hard to wake up, but it should be noted that should never him with anxiety to wake up and keep children say that school late, because going back to school for her becomes a stressful experience.
